Wonderfully soothing and calming. Made with rice and a blend of 5 aromatic herbs that help with pain relief, stress, and relaxation. Can be used warm or cold. Warm it in the microwave and use it to relieve sore, achy muscles. Try it as a bed warmer too! Store it in the freezer and place it on sprains to reduce swelling. Numerous styles to choose from. Some fabrics might vary slightly from the ones shown.